Summer Activities for Senior Citizens

summer recreation
Summer has lots of great activities in store for young and for old alike – here are some retirement communities Denver summer activities that seniors may enjoy:
- Aqua aerobics – the gentle, yet efficient movements are performed in the water, therefore they are suitable for those who have stress sensitive joins and will improve your mobility in an enjoyable way;
- A little gardening – not all gardening activities are demanding. Choose a little corner of your backyard and plant some easy to care for flowers or herbs – you will see the results of your work soon;
- Volunteer for a good cause in your neighborhood – helping others is a great way to stay active in summer. Find a charitable organization in your district and offer your help, doing something that is suitable for your level of fitness;
- Go to the local senior center – you can meet new people, make new friends, play cards or chess or join the social activities or cultural events offered by the center;
- Rent a quadricycle and explore the trails in your area – these four-wheeled bikes are easy to ride and you can cover long distances enjoying nature without exhausting yourself and without stressing your sensitive joints. Pick a bike equipped with solar panels – the collected solar energy is used for powering the bike’s backup motor that you can turn on when you get tired pedaling.

Article Source here: Summer Activities for Senior Citizens

Comments

Post a Comment

Popular posts from this blog

3 Tips for Discussing Memory Care Options with Your Elderly Parents

Image
If your elderly parent’s condition no longer allows for taking care of them safely in your home or in their own home, the best solution is the identification of specialized memory care nursing homes in Denver Colorado and the transition to the facility of choice. The discussion about the move that you must have with your parent is never easy, so here are a few tips that could make it less painful for everyone involved: Pick the right time – the mental problems that require specialized memory care often manifest intermittently, with your loved one having moments when they are like they used to be. Pick one of those moments for bringing up the topic of moving to a memory care facility, a moment when your loved one feels good physically and mentally as well. Try to involve your loved one in the decision – start the process performing a thorough research of your own, checking out the options available in your area and narrowing the list of potential facilities to one or two. While you...
Read more

Long Distance Relationships with An Older Parent

Image
Taking care of your elderly parents is difficult when you live next door to them – doing it remotely, while living hundreds or thousands of miles away from them is even more difficult. Here are some tips from elderly care experts at Rosemark at Mayfair Park to make it easier: Plan regular calls – developing a plan with your elderly loves and sticking to that plan allows you to navigate your busy schedule more easily and will also give your elderly relatives something to prepare and to look for; Involve others, too – you don’t have to be the only one taking care of your senior relative, you can involve neighbors, other family members, even the friends of your seniors. Try to develop a network of helpers who live in the same neighborhood with your senior relatives or who can visit them more easily and more frequently than you can and talk to those people regularly, too; Make scans of important documents – it is often very difficult for elderly people to handle legal matters or task...
Read more

Essential Tips to Help You Stay an Optimist as You Age

Image
Staying an optimist is often difficult in the active, humdrum daily lives most of us lead. However, you’ll find that it’s not just possible but can also be quite easy, as long as you invest some time and energy into it. Far from being a problem, old age can actually become a fun and exciting time in your life, as long as you follow these tips to stay optimistic: Think for yourself, and don’t let others influence the way you see the world. There are so many stereotypes these days relating to old age and disease or weakness. If you buy into all of them, and you keep worrying about your body deteriorating over time, you simply won’t have any more time to really live your life to the fullest. Find new things to do every day. Whether you’re picking up a new habit or considering a spontaneous trip to the countryside, being active and taking life by the horns is one of the major keys to living a happy and optimistic life during old age. Many of the best retirement communities in Denver o...
Read more